The Best Novice Powerlifting Programs

1. GreySkull LP (Phrak Variant)
2. Bill Starr 5×5 Program
3. Stronglifts 5×5 Beginner Program
4. Jim Wendler 531/351/BB Series
5. Ivysaur 4-4-8 Beginner Program
6. Doug Hepburn Program A & B
7. Cube Method Brandon Lilly Program
8. Mark Bell’s 5 Week Sling Shot Program
9. Starting Strength Programs
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