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Selection of great Novice level strength and powerlifting programs
Sheiko Beginner Program JH Variant V1
Mark Rippetoe’s Starting Strength 5×5 Program
Johnny Hazell 5RM Linear Powerlifting Program
HAZELL 5/8/3 LINEAR POWERLIFTING PROGRAM
Ivysaur 4-4-8 Program JH Variant
GreySkull LP JH Variant (KG & LBS)
Bill Starr 5x5 Program JH Variant
Jonnie Candito Linear Program
Jim Wendler 531 JH Variant