THE POPULAR BILL STARR ROUTINE

Bill Starr Introduction Bill Starr is a Strength Training icon and a former Olympian and Olympic Team Coach. He was one of the original York Barbell pioneers in the 1950’s and has inspired thousands of lifters and Strength and Conditioning guru’s over the past 70+ years. To name a few; Louie Simmons, Mark Rippetoe, andContinue reading “THE POPULAR BILL STARR ROUTINE”