My Improved Variant of GreySkull LP Prak Program

Introduction to GreySkull LP GreySkull Linear Program’s (LP) founding routes are pretty well known by now, but to cut a long story short the founder of the program Johnny Pain (John Sheaffer) ran the program ‘Starting Strength’ and found it completely subpar and lacking in many ways. John therefore set out to rectify this byContinue reading “My Improved Variant of GreySkull LP Prak Program”

The Famous Free GreySkull LP Prak Variant Program

GreySkull Phrak Excel Spreadsheet GreySkull LP Phrak Variation Introduction GreySkull Linear Program’s (LP) founding routes are pretty well known by now, but to cut a long story short the founder of the program Johnny Pain (John Sheaffer) ran the program ‘Starting Strength’ and found it completely subpar and lacking in many ways. John therefore JohnContinue reading “The Famous Free GreySkull LP Prak Variant Program”