Ed Coan 12 and 14 Week Peaking Powerlifting Programs

Introduction These are program’s I’ve used in the past, they are simple, to the point, no thrills, no fluff and no BS! These programs are flexible, adaptable and can be incorporated easily into your existing program (if you know what your doing!). Who is Ed Coan? Well if you don’t know then you must beContinue reading “Ed Coan 12 and 14 Week Peaking Powerlifting Programs”