Introduction Smolov Squat Program is a 13 week Squat Program that was developed by Sergey Smolov. It was popularized by Pavel Tsatsouline when he published it in a 2001 issue of Powerlifting USA. It is said that by completing this Smolov Squat program you will add up to 45 kilograms to your squat in justContinue reading “THE INTENSIVE AND AMAZING SMOLOV SQUAT PROGRAM”